Showing posts with label Journal. Show all posts
Showing posts with label Journal. Show all posts

Monday, August 20, 2018

Powerfull Steps to Self-love

1

   Self-love is really important for your mind,body,and soul. If you don't love yourself you will not be able to love others. Do you appreciate yourself? Is your mind kind to your body and soul? According to some studies ,here is my version of powerful steps to self-love.

   First , and the most important thing from all of this is to forgive yourself. You have to accept the fact that you are not perfect and no one is perfect ,before you can truly accept yourself. You also should be less hard on yourself when you make a mistake. All you did in the past was the "old you". You need to think that you're a new person now and you're trying to be better.

   You might also want to practice your mindfulness you could start with having an open, curious, non-judging attitude with negative past stories about yourself. You ought to try meditation ,meditating can help you more chill and grateful.

   Practice good self-care, you could start practice good self-care from a few little things. Exercise,proper sleep,eat well,and healthy social interaction. Help someone carry a bag, open a door, or pick up an extra carton of milk for a neighbor could also keep you to be a better person.

   These means to reach self-love you should start with a simplest things. Many people are too grandiose achieve self-love. But instead, they'll never truly understand how to really love them self.

Reading list :
• Self-love must come first : how to love yourself
https://m.huffpost.com/us/entry/9237282

•How to be mindful by wikiHow
https://www.google.co.id/amp/s/m.wikihow.com/Be-Mindful%3famp=1

•8 Powerful Steps to Self-love by Melanie Greenberg Ph D.
https://www.google.co.id/amp/s/www.psychologytoday.com/us/blog/the-mindful-self-express/201706/8-powerful-steps-self-love%3famp

•A seven-steps prescription for self-love by Deborah Khosahaba Psy.D
https://www.google.co.id/amp/s/www.psychologytoday.com/intl/blog/get-hardy/201203/seven-step-prescription-self-love%3famp

•45 simple self-care practices for a healthy mind,body,&soul by Hlen Bard
https://tinybuddha.com/blog/45-simple-self-care-practices-for-a-healthy-mind-body-and-soul/

Monday, July 23, 2018

Me and Ice

0

I picture myself as an ice. From the outside I might look rock hard, strong, and cold. Most people say I am a cocky and cold person. But when they start getting to know me, the ice begins to melt. I can join and mingle with them.

I am stubborn and stick with my stance. I can also create interesting ideas just like beautiful snowflakes. But I also have a weakness when there was a criticism I often did not receive it well, I became more silent and disappeared like water.

Ice is hard, but when something is scraping the ice it will melt like she's crying. But only with the help of time the water could become a strong ice again.

Saturday, December 9, 2017

Kau Adalah Cover

0

Hey guys!

How ya doin?

Today i'm gonna share my old video

Click here to watch!
Click here to watch!
Click here to watch!

I'm sorry this is not a English video but i hope you'll enjoy the cover
Thanks !

I'll give the meaning of the song

Me and you have been together
in a trustful relationship
my seed of love and yours
grows perfect each day

you always let me be myself
and that's why I have no doubt in you, you, youuuu

you are the most beautiful

the one who makes my heart calm
I will never be afraid to love you
because you always accept my flaws

Yeah oh!
Baby girl you're so beautiful
our love is like a miracle
and it is more than just a physical attraction
even though we're individuals
but we have this spiritual connection
affectionate as always

cause you're the one and only

and baby you can call me everytime
you feel you want me
and I'll be there for you and I know you'll too
And I'll love you 'till the world is falling apart

you always let me be myself
and that's why I have no doubt in you (what) you (who) youuuu

you are the most beautiful
the one who makes my heart calm
I will never be afraid to love you
because you always accept my flaws

Here we go
We've been together through the worst times girl
But I want you to know you still rock my world
(Baby I love you)
i love you too girl
And I love it when you smile, you're so cute girl
Hey, but don't be jealous
When i'm hanging with my fellas
When me and you together, girl feels like the time is endless
And when the time is right, I will have you by my sideìjķìiìiiiiìiii
Sayin this to your dad
Sir, can i marry your daugther?
oooh ooh hmm yea eey yeah

sing it for me girl!

Do you love me like I love you? (Of course I do)
Do you love me like I love... you

you are the greatest
the one who makes my heart calm
I will never be afraid to love you
because you always accept my flaws

you are
the most beautiful
the one who makes my heart calm
I will never be afraid to love
because you always accept my flaws

Yeah, cant nobody love you like me
Isyana
always accept my flaws

Saturday, November 4, 2017

Saturday, October 28, 2017

How To Make Cookies

0

Hey girls!

How to Make Chocolate Chip Cookies

Ingridients
3/4 cup granulated sugar
3/4 cup packed brown sugar (light or dark)
1/2 cup soft salted butter
2 large eggs
1 teaspoon vanilla extract
1 teaspoon table salt
1 teaspoon baking soda
2 1/4 cups all purpose flour
2 cups semi sweet chocolate chips

Instructions

1. Preheat the oven to 375°. Spray the cookie sheet with nonstick spray or you can use a liner. Silicone liners (like silpats) and parchment paper both work very well.

2. Mix together the two sugars. Be sure to break apart any hard chunks of brown sugar and get the two sugars fully mixed. We prefer dark brown sugar because we think it has a deeper, more caramel flavor, but light brown sugar will make your cookies taste a bit sweeter.

3. Mix the softened butter into the sugar in globs. This helps really incorporate the butter and the sugar.

4. Mix in the eggs one at a time. Crack the eggs directly into the bowl with the butter-sugar mix, and then use your spoon to lightly beat the eggs before stirring them into the butter and sugar.

5. Measure and mix in the vanilla, salt, and baking soda. Mix the batter as much as possible right now. Break apart any remaining clumps and make sure the batter is a consistent color throughout.

If you prefer, you can mix the salt and baking soda with the flour in a separate bowl instead of adding them now. This ensures that these dry ingredients are evenly distributed throughout the batter, but we've never had any trouble adding them in at this point. Honestly, we just prefer to save ourselves an extra bowl to wash!

6. Add the flour all at once. At this point, you want to mix the batter as little as possible to avoid forming too much gluten. Stop mixing as soon as there is no more visible flour on the dough or in the bottom of the bowl.

7. Add the chocolate chips all at once and use a folding motion to incorporate them into the batter.

8. Scoop the batter onto your baking sheet, spacing the balls of dough roughly 2 inches apart. We use a tablespoon and measure out slightly rounded balls - they're about the size of pingpong balls. You can certainly go larger or smaller as you prefer!

9. Bake the cookies for 9-11 minutes. Take them out when they look puffy, are set around the edges, and dry to the touch. Let them cool for a few minutes on the baking sheet. As they cool, they will collapse back on themselves.

10. Transfer the cookies to a rack to finish cooling completely. Bake the rest of the cookies in batches.

DONE!
I hope you enjoy!

Saturday, October 7, 2017

Vanilla Cupcakes Recipe

0

Hello girls!

Today i'll give a cupcakes recipe

Vanilla cupcakes

2 1/2 cups all purpose flour
2 cups sugar
3 tsp baking powder
1 tsp salt
1 cup milk
1/2 cup vegetable oil
1 tbsp vanilla extract
2 large eggs
1 cup water

Vanilla Frosting

1/2 cup salted butter, room temperature
1/2 cup shortening
4 cups powdered sugar
1 1/2 tsp vanilla extract
2-3 tbsp water or milk

Thanks for reading!
Enjoy your cupcakes

Saturday, September 30, 2017

Say You Won't Let Go - James Arthur Cover

0

Hello girls!

Say You Won't Let Go - James Arthur Cover

Click here to watch!
Click here to watch!
Click here to watch!

Thanks for watching
I hope you enjoy!
😘😍❤

Song lyric :
Say you won't let go - James Arthur

I met you in the dark, you lit me up
You made me feel as though I was enough
We danced the night away, we drank too much
I held your hair back when
You were throwing up
Then you smiled over your shoulder
For a minute, I was stone-cold sober
I pulled you closer to my chest
And you asked me to stay over
I said, I already told ya
I think that you should get some rest
I knew I loved you then
But you'd never know
'Cause I played it cool when I was scared of letting go
I know I needed you
But I never showed
But I wanna stay with you until we're grey and old
Just say you won't let go
Just say you won't let go
I'll wake you up with some breakfast in bed
I'll bring you coffee with a kiss on your head
And I'll take the kids to school
Wave them goodbye
And I'll thank my lucky stars for that night
When you looked over your shoulder
For a minute, I forget that I'm older
I wanna dance with you right now
Oh, and you look as beautiful as ever
And I swear that everyday you'll get better
You make me feel this way somehow
I'm so in love with you
And I hope you know
Darling your love is more than worth its weight in gold
We've come so far my dear
Look how we've grown
And I wanna stay with you until we're grey and old
Just say you won't let go
Just say you won't let go
I wanna live with you
Even when we're ghosts
'Cause you were always there for me when I needed you most
I'm gonna love you till
My lungs give out
I promise till death we part like in our vows
So I wrote this song for you, now everybody knows
'Cause now it's just you and me till we're grey and old
Just say you won't let go
Just say you won't let go
Just say you won't let go
Oh, just say you won't let go

Saturday, September 23, 2017

How to be Creative

0

Hello girls!

Today i want to share 10 easy step to be a creative person!

Creativity is a skill that you can work on with time, training, and effort. And here you go tips for being creative!

1. Read more
2. Do the 30 circle test
3. Doodle in your spare time
4. Write flash fiction
5. Play video games
6. Listen to music
7. Make something with your hand
8. Share and explain your knowledge
9. Socialize with different people
10. Walk when possible

So that's it for today
I hope you enjoy!
Byeebyee!!

Saturday, September 16, 2017

How to be positive

0

Hello girls!
Today i'm going to tell you
How to be a positive person

Lets start!

What you need to do is so simple
1. Write down a list of everything you're grateful for.
2. Join an organization that support a cause you care about.
3. Make a conscious effort to cut down on social media.
4. Listen to an upbeat playlist.
5. Create a photo collage of your favorite moments in life.
6. Practice self-care.
7. Cut negative people out of your life.
8. Laugh everyday.
9. Find the silver lining in all the bad situations that you face.
10. Call someome who makes you feel good everyweek.
11. Embrace the practice of hygge and make it your way of life.
12. Read books with hopeful messages.
13. Write a good review online for a business.
14. Tell yourself a positive affirmation in the mirror everyday.
15. High five someone who looks like the need it.
16. Be confident that you can overcome challenges.
17. Meditate.
18. Keep a journal of one big accomplishment you make everyday.
19. Listen to motivational podcasts.
20. Avoid media sites that make you feel dread or negativity.
21. Help someone else feel good by paying them a compliment.
22. Write an open letter to someone who inspires you.
23. Exercise regularly to make you happy.
24. Read inspiring quotes.
25. Share your positivity to another.

That's it for today guys
😘😘😘
Goodbyee

Saturday, September 9, 2017

Friday, August 25, 2017

Saturday, August 19, 2017

Can't Help Falling in Love - Elvis Presley Cover by Vivian , Meisha , Shiella

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Hey Girls!

Please watch our video 🙌

Click here!
Click here!
Click here!

Happy watching ❤

Can't Help Falling in Love - Elvis Presley

Wise men say
Only fools rush in
But I can't help falling in love with you
Shall I stay?
Would it be a sin
If I can't help falling in love with you?

Like a river flows
Surely to the sea
Darling, so it goes
Some things are meant to be
Take my hand,
Take my whole life, too
For I can't help falling in love with you

Like a river flows
Surely to the sea
Darling, so it goes
Some things are meant to be
Take my hand,
Take my whole life, too
For I can't help falling in love with you
For I can't help falling in love with you

I Hope You Like It!

Saturday, August 12, 2017

Saturday, August 5, 2017

All of Me - John Legend (Cover by Vivian Soo)

0

Hello Girls!

Happy watching

Click here to watch my cover


https://youtu.be/ZEzBGZwIDxQ

https://youtu.be/ZEzBGZwIDxQ

https://youtu.be/ZEzBGZwIDxQ


Hasil gambar untuk all of me john legend lyric

All of Me-John Legend Lyric

"All Of Me"

[Verse 1:]
What would I do without your smart mouth?
Drawing me in, and you kicking me out
You've got my head spinning, no kidding, I can't pin you down
What's going on in that beautiful mind
I'm on your magical mystery ride
And I'm so dizzy, don't know what hit me, but I'll be alright

[Pre-Chorus:]
My head's under water
But I'm breathing fine
You're crazy and I'm out of my mind

[Chorus:]
'Cause all of me
Loves all of you
Love your curves and all your edges
All your perfect imperfections
Give your all to me
I'll give my all to you
You're my end and my beginning
Even when I lose I'm winning
'Cause I give you all of me
And you give me all of you, oh oh

[Verse 2:]
How many times do I have to tell you
Even when you're crying you're beautiful too
The world is beating you down, I'm around through every mood
You're my downfall, you're my muse
My worst distraction, my rhythm and blues
I can't stop singing, it's ringing, in my head for you

[Pre-Chorus:]
My head's under water
But I'm breathing fine
You're crazy and I'm out of my mind

[Chorus:]
'Cause all of me
Loves all of you
Love your curves and all your edges
All your perfect imperfections
Give your all to me
I'll give my all to you
You're my end and my beginning
Even when I lose I'm winning
'Cause I give you all of me
And you give me all of you, oh oh

[Bridge:]
Give me all of you
Cards on the table, we're both showing hearts
Risking it all, though it's hard

[Chorus:]
'Cause all of me
Loves all of you
Love your curves and all your edges
All your perfect imperfections
Give your all to me
I'll give my all to you
You're my end and my beginning
Even when I lose I'm winning
'Cause I give you all of me
And you give me all of you

I give you all of me
And you give me all of you, oh oh